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Meal plan

ID: NsgtuuzMN2uib7M

By guest

Generated on 2026-03-05 12:55:22

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 218.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 240.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!