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Meal plan


ID: o1D5VRJIWpVlJmI
By guest
Generated on 2025-08-26 03:24:12

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Buttercream
1 serving = 90.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Roasted Salmon
1 serving = 75.0 g
Energy: 123.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!