Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nFFyQdUmaiX6h_0

By guest

Generated on 2025-04-04 11:25:07

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 293.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!