Here is your personalized meal plan!
Meal plan
ID: hGGgYY-5SKCArFo
By guest
Generated on 2025-03-19 05:00:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 60.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 84.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!