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Meal plan

Regenerate
ID: 13q343WUVj2jWpc
By guest
Generated on 2025-03-18 13:09:10

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 96.0 g
Energy: 383.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Facial
1 serving = 81.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!