Here is your personalized meal plan!
Meal plan
ID: U15ga46Z46LGzkI
By guest
Generated on 2025-08-24 13:55:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Oatmeal Jam Bars
1 serving = 70.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 89.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!