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Meal plan


ID: G_3AP_KagREGHIA
By guest
Generated on 2025-03-18 15:34:33

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 93.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Basic Pastry
1 serving = 82.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 0.0 g

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