Here is your personalized meal plan!
Meal plan
ID: b9_qQTOfCuL0vhQ
By guest
Generated on 2025-08-11 09:09:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 99.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 86.0 gEnergy:
371.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
69.0 g
Let's cook it!