Here is your personalized meal plan!
Meal plan
ID: 5Ym4CC6z6faWgPY
By guest
Generated on 2025-08-12 10:54:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 78.0 gEnergy:
311.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 64.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!