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Meal plan

ID: 7dbLHjT7-a09QY8

By guest

Generated on 2026-07-24 22:16:01

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!