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Meal plan

ID: cpF9fjw-rmEjUAU

By guest

Generated on 2025-06-23 03:39:57

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 58.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 55.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!