Here is your personalized meal plan!
Meal plan
ID: bQp4tfYKcrVuRpU
By guest
Generated on 2025-07-26 11:25:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Creamy Grape Salad
1 serving = 89.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
70.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 56.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!