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Meal plan


ID: 7_jUiVagbFsQbUM
By guest
Generated on 2025-04-02 17:42:04

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Cherry Glazed Porkloin
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 23.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Winter Fruit Compote
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g

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