Here is your personalized meal plan!
Meal plan
ID: R2nT_aQYo1CBSMI
By guest
Generated on 2025-08-22 23:32:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Fig Mustard Recipe
1 serving = 67.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 69.0 gEnergy:
148.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!