Here is your personalized meal plan!
Meal plan
ID: rZjEQMO22aGGBl4
By guest
Generated on 2025-07-26 11:47:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Moroccan Stuffed Dates
1 serving = 93.0 gEnergy:
347.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
83.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 79.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!