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Meal plan


ID: Pkwt1D9msfNNElw
By guest
Generated on 2026-07-02 16:58:40

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Jewels
1 serving = 59.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 93.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!