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Meal plan

ID: 7sFGsYGPCyO1anY

By guest

Generated on 2025-09-11 20:36:11

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Chia Fudge

1 serving = 60.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 97.0 g

Energy: 366.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!