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Meal plan

Regenerate
ID: yaFjEuRgbMxlgLU
By guest
Generated on 2025-03-19 13:21:44

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 88.0 g
Energy: 121.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 84.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!