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Meal plan

ID: hzIULBGkfpdC26I

By guest

Generated on 2025-04-22 10:23:21

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 60.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 75.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!