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Meal plan

Regenerate
ID: Y5oZpk8UmH2a900
By guest
Generated on 2025-04-21 10:11:05

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 75.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 79.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!