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Meal plan

Regenerate
ID: oANaXHGUeJwbqXw
By guest
Generated on 2025-06-25 01:14:31

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Peach Crisp
1 serving = 73.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Asbourne Gingerbread Recipe
1 serving = 79.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!