Here is your personalized meal plan!
Meal plan
ID: UX_3IvgnOkZvYso
By guest
Generated on 2025-03-17 16:51:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 91.0 gEnergy:
197.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 72.0 gEnergy:
85.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!