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Meal plan

Regenerate
ID: 0roNpHKz24Y6cO4
By guest
Generated on 2025-04-03 04:41:55

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 91.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 93.0 g
Energy: 366.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!