Here is your personalized meal plan!
Meal plan
ID: uXQgJkEbr4IuzHw
By guest
Generated on 2026-08-08 17:15:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 85.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 95.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!