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Meal plan

Regenerate
ID: ld2fwsK9zvNMUoY
By guest
Generated on 2025-09-04 11:25:25

Total kcalories

107.0% (2133.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!