Here is your personalized meal plan!
Meal plan
ID: 7ntDGVHYqqZXdSQ
By guest
Generated on 2025-06-24 07:27:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 98.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 79.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
36.0 g
Let's cook it!