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Meal plan

ID: 9Lr9JLrZbgpYlkY

By guest

Generated on 2026-05-14 16:13:44

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 75.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 89.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!