Here is your personalized meal plan!
Meal plan
ID: pjw-Hi_j3mp3Nrs
By guest
Generated on 2025-09-10 00:33:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 66.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!