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Meal plan


ID: 2kNqrVNzxWKTpYY
By guest
Generated on 2025-03-17 11:49:56

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Baked Mustard Chicken
1 serving = 98.0 g
Energy: 203.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Tropical Muffins
1 serving = 58.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!