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Meal plan


ID: y0h5nwPY5Q9oDuU
By guest
Generated on 2025-04-21 14:10:38

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Simple Spiced Pecans
1 serving = 86.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 71.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 87.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!