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Meal plan


ID: kgzBZkMmorSM8ME
By guest
Generated on 2025-09-07 00:48:38

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mexican Chocolate Martini
1 serving = 97.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Walnut Praline Topping
1 serving = 75.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g

Let's cook it!