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Meal plan

Regenerate
ID: OWUdg0oXlVanWuM
By guest
Generated on 2025-08-16 02:03:01

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 68.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 81.0 g
Energy: 147.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!