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Meal plan


ID: E_mzZwf6ltm_XE4
By guest
Generated on 2025-08-28 17:30:13

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Creamed Corn
1 serving = 86.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Orange Squares
1 serving = 94.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!