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Meal plan


ID: NpFEYS_anPi5unI
By guest
Generated on 2025-03-17 17:02:57

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Cheesecake
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Butter Fudge
1 serving = 65.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 38.0 g

Let's cook it!