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Meal plan

Regenerate
ID: ahyFNm2Spe6bnsI
By guest
Generated on 2025-04-20 13:29:35

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 58.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!