Here is your personalized meal plan!
Meal plan
ID: wYeYpuCUuGaP8T8
By guest
Generated on 2025-07-21 14:08:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Pear Martini
1 serving = 65.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!