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Meal plan


ID: 96y2bM9TyWgEQkY
By guest
Generated on 2025-03-17 13:22:06

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cream Scones
1 serving = 72.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 78.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!