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Meal plan

ID: zt6k6qnkFkNckZQ

By guest

Generated on 2025-08-03 00:32:34

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 66.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Frozen Berry Yogurt

1 serving = 79.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!