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Meal plan

ID: y3Zb2zLeH0KOclo

By guest

Generated on 2025-09-04 13:29:49

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 67.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 62.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!