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Meal plan


ID: DBYXuE8HPArvtQM
By guest
Generated on 2025-03-19 16:44:09

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 69.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!