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Meal plan


ID: Obe-gJA5xrK7ScE
By guest
Generated on 2025-04-21 00:49:04

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Graham Crackers
1 serving = 67.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Cinnamon Muffins
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!