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Meal plan

Regenerate
ID: gazbs0pD0Hf0sa4
By guest
Generated on 2025-03-27 23:29:25

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 88.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 55.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!