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Meal plan

Regenerate
ID: gQt4E9fH2ozijIQ
By guest
Generated on 2025-08-20 08:43:34

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 72.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!