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Meal plan


ID: dm29vyQeaNBSaBU
By guest
Generated on 2025-04-23 00:31:52

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bauernbrot Recipe
1 serving = 100.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingerbread Straws
1 serving = 85.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!