Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zXinIc65uelQcDg

By guest

Generated on 2026-04-11 17:53:08

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!