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Meal plan

Regenerate
ID: gNDdSS5Efsh8GfY
By guest
Generated on 2025-08-17 21:46:09

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 72.0 g
Energy: 98.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 57.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!