Here is your personalized meal plan!
Meal plan
ID: s4wCciYabY-y41g
By guest
Generated on 2025-03-21 07:02:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 87.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!