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Meal plan

Regenerate
ID: d7oeV22vGjrUzFc
By guest
Generated on 2025-05-09 18:47:56

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 98.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!