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Meal plan

ID: 18OqpCT1eKhu0lI

By guest

Generated on 2025-03-19 17:35:58

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!