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Meal plan

Regenerate
ID: 5MvS2mncSOrSqOw
By guest
Generated on 2025-07-11 23:44:19

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crockpot Honey Chicken
1 serving = 89.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Atholl Brose Recipe
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!